At Wellness Junction, Kavit suggests five ways to increase energy in the morning:
I’m going to start implementing Idea #1: Drink a pint glass of water first thing in the morning. He says, if you don’t like water on its own, squeeze some fresh lime into it. Add to that his post on the many values of drinking plenty of H20, and I’m inspired.
This will be easy to do since I already have tons of water and I can drink it while I’m getting ready, in addition to the Nalgene bottle I go through during my work day.
Anyone else have suggestions?
Networks
8 February 2008 at 12:00 pm
This is an awesome idea, and I might start in, too. I’ve actually cheated on the lemon & lime juice–I keep a bottle of not-fresh lime juice in my fridge. It doesn’t really work for cooking or anything, but it’s fine for flavoring up water, and it’s cheaper and easier than squeezing a fresh lime every morning.